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Manitoba social services
& resources

Looking for social services and resources in Manitoba? HelpSeeker is a free network offering over 3,300 social services, programs, resources, helplines, and benefits across Manitoba in areas including shelter and housing, domestic violence, food services, and others.

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HelpSeeker is proud to partner with End Homelessness Winnipeg and the Manitoba Association of Women’s Shelters to bring these resources to you.

HelpSeeker allows you to privately browse a directory of resources in Manitoba.

Find over 430 housing resources, 690 mental health resources, 310 food support services, 400 recreational services, 1,100 education programs & resources, and more.


Affordable housing, shelters, housing subsidies in Manitoba

Manitoba Housing - Main Office

Manitoba Housing provides a wide range of subsidized housing throughout the province of Manitoba…

Social Housing - Central Station Community Centre

The Social Housing program provides low-income Manitobans in greatest need with subsidized housing…

Today House - Shelter

Today House is a not-for-profit, integrated community-based program that provides immediate, overnight emergency temporary shelter for individuals who are homeless or street-involved.

Westminster Housing Society

Our mission is to provide good quality housing to lower-income tenants at rental rates they can afford…

CMHA Thompson - Housing

The purpose of the Canadian Mental Health Association Residential Services Program is to provide housing support to clients in the Northern Health Region…

Food Services

Food services in Manitoba

Soup's On

The Soup Kitchen serves approx. 100 meals per night, two evening meals per week for those in need, and works together with the Steinbach schools to provide a breakfast and lunch program for students unable to bring a lunch from home…

South East Helping Hands

South East Helping Hands is a non-profit organization that provides food assistance to those in need…

The Salvation Army Food Bank - Thompson

Low income to no income; one hamper a month…

SMMCM - Emergency Food Cupboard

The Emergency Food Cupboard is open on Tuesdays and Thursdays. The emergency kit is enough food for one meal…

UWSA Foodbank

The volunteer-driven UWSA Foodbank was created to provide regular food supplements during the year to University of Winnipeg students and community members in need…

Domestic Violence

Service listings related to domestic violence in Manitoba

Manitoba Association of Women's Shelters (MAWS)

MAWS is a collective association of the 10 provincial interpersonal and family violence shelters and affiliate members…

Rising Above Abuse Counselling Agency

Education and training seminars to First Nations people on the topics of sexual and physical abuse, family violence, residential school experience…

Thompson Crisis Centre

Valuing families and their rights, the Thompson Crisis Centre works to eradicate family violence in society by providing families and communities with tools to enhance growing, encourage violence-free living, and promote healthier tomorrows…

Portage Family Abuse Prevention Centre

Services at Portage Family Abuse Prevention Centre include: Free Residential Services, Safe Shelter, Intake and Assessment, Counselling, Referral Services, Domestic Violence, Education, Advocacy, Protection Orders, Safety Planning, Case Management, Transportation…

Manitoba - Klinic Sexual Assault Crisis Line

For immediate crisis intervention, call: Sexual Assault Crisis Line (24/7)
In Winnipeg: (204) 786-8631
Toll Free in Manitoba: 1-888-292-7565
TTY: (204) 784-4097

Mental Health

Service listings and resources related to mental health and addictions in Manitoba.

Community Health Resource Centre

Recovery of Hope provides compassionate understanding and trustworthy, professional counselling for individuals, couples, and families in Winkler, Steinbach, Altona, Portage la Prairie, and Winnipeg…

Aboriginal Health and Wellness Centre - Ni-Apin Program

The Ni-Apin Program will provide a range of program services for the homeless urban Aboriginal person who suffers from multiple barriers.
Program services include: Home visits, One to one counselling, Medical services…

A & O - Counselling

A range of counselling services are available. Some of the services available address: Loneliness, Death of a family member, Loss of health, Adult child, grandchild, and aging parent relationships…

Anxiety Disorders Association of Manitoba - Thompson

Everyone experiences anxiety at some point in their lives…

NHR - Mental Health Central Intake Thompson

A central intake phone number for mental health patients

Training & Education

Training & education programs in Manitoba

OFE - Computer Literacy Workshops

OFE offers a variety of learning opportunities, designed to increase computer literacy, job search independence and candidate marketability…

EDGE Literacy Program

EDGE Literacy provides academic upgrading to adults over the age of 19…

Inclusion Winnipeg

Provided education, community development, service development, consultation and technical assistance to clients and their families…

PLLC - Portage Work Experience Program

This is a 17-week youth employment program that provides pre-employment essential skills training and work experience to assist individuals between the ages of 15 and 30 to overcome barriers to employment…

YWCA Thompson - Assessment Centre

Considering Upgrading? Preparing for the GED Exam? Making Career Decisions? Wanting to make some career or educational decisions?
Assessment is Where you Begin!


Service and resource listings related to COVID-19/Coronavirus pandemic in Manitoba.

Drive-Thru Community Testing Site - Main Street

Testing site for COVID-19 call Health Links-Info Santé 1-888-315-9257 for referral. Community screening locations will not accept walk-in patients…

Co-op - Oakbank

Dedicated a daily golden hour from 8am – 9am at all Food Store locations to allow seniors and vulnerable community members the opportunity to shop a clean and stocked store…

Rossbrook House

We will keep our doors open at Rossbrook House as we focus on the basics of shelter, food, and a safe place to go when so many doors are now closed…

Siloam Mission - Emergency Shelter

Drop-In, Eat-in Meals for Shelter Users Only. Bagged lunches/dinners at door…

Thrive Community Support Circle

Thrive is open for essential found baby and hygiene supports as well as counselling support…

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Thousands of resources at your fingertips

HelpSeeker connects those who are looking for help with local and national organizations that offer services, resources, benefits and helplines for those in Manitoba. From non-profit organizations and private service providers, you can search our database to find a wide range of social work services, health services, community support/community resources, and family support.

Browse resources for mental health, community health, child care, education and training, domestic violence, affordable housing, supportive housing, food support services, financial assistance and financial support, recreation, and more.

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