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Toronto Mental Health Services

Are you or someone you know looking for addiction or mental health support? HelpSeeker is your services network for all addictions and mental health resources available in Toronto, Ontario.

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Addiction & Mental Health Services

If you or someone you know has an addiction or mental health problem and needs support to access mental health or addiction resources, HelpSeeker makes it quick and easy to find the help you need. It’s free, anonymous, and accessible in 23 languages.

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Mental Health Crisis Support

Suicide prevention and mental health crisis intervention programs, toll-free helplines, and online chat.

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Kids Help Phone-Support is Just a Text Away for All Youth Across

Crisis Text Line

Crisis Text Line powered by Kids Help Phone is a service partnership between Kids Help Phone and U.S.-based crisis line and technology pioneer Crisis Text Line, providing young people in Canada with the first-ever, 24/7, free nationwide texting service…

CMHA toronto

Canadian Mental Health Association (CMHA) - Toronto Branch

The Canadian Mental Health Association Toronto Branch (the ‘Association’) is principally involved in providing mental health services to the Toronto area…

Addiction Treatment & Support

Services and resources for those who are struggling with addiction such as alcohol, opioids, and other drugs.

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The Peel Addiction Assessment and Referral Centre

We serve people concerned with their own or someone else’s involvement with alcohol, drugs or problem gambling. We provide comprehensive assessments, treatment planning, case management, referrals, education, and individual and group counselling tailored to meet your individual needs…


YMCA - Youth Substance Abuse Program (YSAP)

Serves youth (14-24yrs) with substance use/abuse issues; will meet clients on/off-site (i.e., community centres, schools, etc.); provides one to one counselling; provides group sessions on an as-needed basis; offers educational presentations to community and social service agencies…

Safe Consumption Sites

Walk-in services and resources for those who are struggling with substance abuse. These programs offer a safe place to consume alcohol or drugs, drug testing, and other support services.

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Supervised Consumption Site

SCSs are an entry point to treatment and social services for people ready to stop or reduce their use of substances. They do not provide their own drugs or substances…

Free or Low-Cost Mental Health Counselling Programs

Mental health programs and mental health clinics that offer single sessions or long-term counselling and treatment plans for mental illness and mental health concerns.

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polycultural immigrant and community services

Polycultural - Crisis Counselling

Polycultural provides short-term counselling services for children, youth, and adults at no cost…
gerstein crisis

Gerstein Crisis Centre

We are a 24-hour community-based crisis service for adults 16+ in the City of Toronto, dealing with a serious mental health issue, concurrent or substance use issue and are currently in crisis. All of our distress centre services are free and confidential and either complement or provide an alternative to medically-based services…

Mental Health Support Groups

Support groups where individuals with mental health issues or their family members can connect, share, and meet others in the same situation who can provide support.

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Mental Health Support Network

The Mental Health Support Network is a group designed to help people with mental health labels and/or challenges live happier and more fulfilling lives. Members within the group pledge to offer peer support and help themselves at the same time…

PCHS - Sahara Concurrent Disorders Support Group

The Sahara Concurrent Disorder Support Group is a linguistically and culturally appropriate psychoeducational group program. It aims to educate and support individuals and their caregivers to cope with the challenges they face due to their mental health and addiction issues…

Mental Health Statistics


HelpSeeker helps over 25 people a month find resources and services in Toronto


Explore over 640 listings offering mental health services and resources

Find Mental Health & Addiction Help Fast!

HelpSeeker connects those looking for help with organizations that offer addiction and mental health support in the Toronto area, including Mississauga, Scarborough, and more. From community resources to government programs, you can search our database to find Toronto mental health care resources, mental health centres, and outreach programs – filtered to match your needs.

HelpSeeker Toronto

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